Coaching Agreement

(one-off session)

During our time together I will work with you to set goals and overcome barriers that may have previously stood in your way.  I am here to offer gentle guidance, clarity and hold space for you to find the answers you’re seeking.  Unlike a mentor, I will not tell you what to do - all of the decision making is completely up to you.  However, there is lots of useful information I have learned over the last 5 years of running my own business that I am excited to share with you too.

I am a firm believer that the answers always lie within you, and it takes time and dedication to develop your skills in trusting your own intuition and knowledge.  I will help you to listen to your own wisdom, so that after our call you feel better equipped to get going with that big idea.

All I ask is that you dedicate yourself to the process wholeheartedly.  The only way to get results is to show up, willing to share openly and honestly, and then take action on what we have talked through.

the package

A one-off coaching call for around 60 minutes on Skype.

Email support for one month following the call.

A recording of the session, plus further reading/homework.

the session

You will need access to Skype in order to run the video calls.

You’ll also need a private, quiet space with an internet connection.

You may want a notebook to write down any thoughts or actions, although I will also be providing notes if you’d rather not do that.

Please turn up to the sessions on time.  Also, if you need to cancel or rearrange please let me know 24 hours in advance.  Any late cancelled sessions will not be rearranged.

coach / client relationship

Everything discussed will be completely confidential.

Please do not share or distribute any of the resources or information I share with you during our time together.

Please be as open and honest as possible.  The process will be the biggest benefit to you that way :)

I am not a mentor or therapist.  I will not make decisions for you, nor am I qualified to help you with any issues around mental health.  However, I am here to listen so don’t feel afraid to share.

We are equals in this journey together.  I am here to support you, as a friend would, but with a little extra knowledge behind me.

You are completely responsible for achieving your actions, but I am here to keep you accountable and cheer you on.

If there’s anything you want to ask me or clarify before our session starts, feel free to contact me at loisfrancesfloyd@gmail.com - I aim to get back to you as soon as possible, but I may be more limited within ‘office hours’ due to childcare and other commitments.

So if you agree to everything I’ve set out above, please sign and date below.  Thank you.